Welcome to my blog
I write about compassion, health stigma, holistic health and healing, holistic thinking, self-healing, mind-body approaches, trauma, anxiety, post-traumatic stress, self-care, and self-compassion. You can subscribe to my blog and receive email notification when a new blog is posted (scroll to the bottom of any post and enter your email).
Copyright © 2015. Sylvia Carlson. All Rights Reserved.
Self-Published Books by Sylvia
The effects of trauma can have such long-term and devastating implications. Many trauma-related conditions such as post-traumatic stress are exacerbated by the effects of shame. Many don't get the help they need because of the associated stigma. Trauma requires a collective, compassionate response toward anyone who is suffering. Compassion is both the healing remedy to suffering and the solution to ending health stigma.
You can overcome anxiety for good by utilizing a holistic approach to self-healing. Sylvia offers her insights and experiences on how she overcame severe anxiety and the effects of trauma caused by a traumatic injury by utilizing this holistic self-healing approach.